Guides, Books & Templates
Showing 22 of 22 resources
Herbs & Essential Oils: The Synergy Guide
Discover how to pair medicinal herbs with essential oils to create powerful, multi-layered wellness protocols for common health concerns.
Grow Your Own Medicine: Beginner Herb Garden Guide
Learn how to grow 12 of the most useful medicinal herbs at home — whether you have a backyard, a balcony, or just a sunny windowsill.
The Beginner's Guide to Herbal Medicine
A practical, approachable introduction to the world of medicinal herbs — from your kitchen pantry to your backyard garden. No prior experience required.
Herb Journal — 15 Herb Profile Pages
Track your personal experience with 15 foundational herbs. Includes profile pages for dosing, effects, and personal notes.
Herbal Remedies for Military Families
A dedicated resource for active duty, veterans, and their families — addressing the unique physical and emotional health challenges of military life through the power of plants.
Weekly Wellness Planner (4-Week Printable)
A beautiful 4-week printable planner to track your herbs, supplements, mood, sleep, and wellness habits. Includes daily reflection prompts.
8 Herbal Recipe Cards (Printable)
Print-ready recipe cards for 8 essential herbal preparations: elderberry syrup, sleep tea, golden paste, digestive bitters, fire cider, and more.
The 30-Day Herbal Wellness Reset
A structured, week-by-week program using herbs, lifestyle practices, and mindful nutrition to reset your body systems and build lasting wellness habits.
The Complete Herbal Medicine Cabinet
Your comprehensive reference guide to building and using a fully stocked home herbal medicine cabinet — organized by body system and health concern. Covers 50 herbs across 5 body systems with dosing tables.
Herbal First Aid: Nature's Emergency Kit
A practical, scenario-based guide to using herbs for first aid situations — from cuts and burns to fevers, bites, and digestive crises.
Adaptogens: The Science of Stress Resilience
Everything you need to know about adaptogens — what they are, how they work, which ones to use, and how to build a personalized adaptogen protocol.
Gentle Herbal Remedies for Children
A parent's guide to using herbs safely with children — from infants to teenagers. Includes dosing guidelines, the safest herbs for each age group, and remedies for common childhood ailments.
Herbal Nutrition & Superfood Guide
A comprehensive guide to the most nutritionally powerful herbs and superfoods — how to use them daily to build a foundation of vibrant, lasting health.
90-Day Wellness Goal Planner
A structured quarterly planner with monthly milestones, weekly check-ins, and goal-setting frameworks designed specifically for herbal wellness journeys.
Daily Gratitude & Wellness Journal (30 Days)
A 30-day daily journal combining gratitude practice with herbal wellness tracking. Beautiful, printable pages with morning intention and evening reflection prompts.
Symptom & Herbal Remedy Tracker
A monthly tracking sheet to monitor 8 key health metrics alongside your herbal protocols. Identify patterns, measure progress, and optimize your herbal practice.
Home Apothecary Inventory Sheet
A comprehensive inventory management system for your home herbal medicine cabinet. Track 6 categories of supplies with expiry dates and reorder reminders.
Herbal Business Planner
Turn your passion for herbs into a purpose-driven business. Includes vision mapping, revenue stream planning, 90-day launch roadmap, and weekly execution templates.
Botanical Coloring Book (20 Illustrations)
20 hand-crafted botanical illustrations of healing herbs for meditative coloring. Each page includes a herb profile and color suggestions.
Herbal Activity Book for Families
An educational activity book for children and families featuring herb word searches, crossword puzzles, matching games, garden design activities, and coloring pages.
Herbal Meal Planning Worksheet
A weekly meal and herb planning worksheet to integrate medicinal herbs into your daily diet. Includes a supplement tracker and shopping list template.
Herb Identification & Safety Reference Sheets
Detailed reference sheets for 10 foundational herbs including Latin names, plant families, key actions, contraindications, and drug interactions.